How To Efficiently Reduce Your Screen Time By Avoiding the Avoidable

Screen

Screen time is not just the number of hours you spend on a digital screen but it is the time you have wrecked your eyes and stuffed your mind with a lot of information unless it your work or helpful information. The gradually increased screen time is causing a lot of problems for your everyday activities. We can bet that you’re one of those, right? Well! If you’re someone who has been a victim of anxiety, stress, and things like sleep disorders due to higher screen times then you’ve landed at…

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