Navratri 2021: Why You Should Eat Carbs While Fasting?

Healthy Foods

Indian religion culture is so fascinating that you can see vibrant devotees everywhere you go. The level of devotion is very high in the Indian community that even pregnant women wish to fast for their religious beliefs. Though it is recommended for pregnant women, not to opt for fasting in this condition. Because the mother is not the only one who requires essential nutrients, but also the fetus too for its healthy growth and development. Fasting in India doesn’t mean women cannot eat anything at all during the day. They…

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