International Nurses Day 2021: What is the Significance and History of This Day?

International Nurse Day

Every year, May 12 is celebrated as International Nurses Day. On that day, the world’s most famous nurse – Florence Nightingale was born in 1820. She was a lady of dignity and eventually died on August 13, 1910. International Nurses Day highlights the significance and need of nurses every year. As the world is suffering from the horrific pandemic, people are not understanding the importance of a nurse in life and have started appreciating them. Nurses have always been the backbone of hospitals and clinics, and they are stupendously doing…

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Top 5 Natural Methods for Strong Lungs and Immunity Boost

The second wave of COVID-19 has once again shifted focus on building immunity and making our lungs strong. Just as we finally loosened up to the Corona virus pandemic, a second wave hit us like an iceberg and toppled our ships. Now everyone are back to taking extreme precautions and that’s how things should be. If you were already hit by the Corona virus, you would know about the seriousness and its direct hit to the lungs. Thus, its extremely important that even though you’ve had COVID, it is necessary…

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5 Keto-Friendly Diet You Should Know About If You’re On a Diet

Keto Diet

The Keto diet is claiming all the limelight for those who are into weight loss and dieting. The reason is pretty evident and it’s the magical powers of Ketosis, which helps in rapid weight loss. By taking high fat and low carb diet, you force a process called ketosis by the body. Here, the body starts to burn fats for energy rather than using carbs for the same as carbs are not given to the body at all. The daily consumption of carbs for someone who is on a Keto…

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COVID-19 vs Flu Symptoms: How to Differentiate Between Them

Covid-19

With the sudden rise in the number of cases of the coronavirus, people are panicking and the whole nation is in chaos as the second wave led to numerous deaths. Many states have imposed complete lockdown in their region, still, the numbers are increasing in the nation. These days many people mistake flu symptoms for COVID-19 or vice versa and that is breaking the citizens mentally. If someone is experiencing mild throat pain or has a runny nose, they are probably assuming to be the symptoms of COVID-19 and immediately…

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IIT Kanpur researchers predict second wave’s peak, infer alarming circumstances

Corona Virus

The enormous resurgence of COVID-19 in the country has shocked everyone. New records are being made every day owing to the exponential rise in infections. This second wave has been more contagious and dangerous than ever. In the midst of all this, IIT scientists have estimated the peak time of COVID-19 based on a mathematical model. The scientists have made an effort to interpret the second wave’s peak time and estimate the number of active and fresh cases at this peak time. Based on their study, scientists have estimated that…

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Top 5 Ways to Manage Your Depression and Anxiety During COVID-19

Depression

All data and statistics show that the pandemic has caused mental strain for many people across the world, depression and anxiety got worse as sitting at home all the time led to this. Many people don’t know how to manage their routine that is why all this is leading to cause mental health. People should learn how to remain calm and stress-free even sitting at home or if they cannot go outside. It is really important to balance and improve your mental health no matter how long you have to remain inside…

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Everyone above 18 years will be eligible for vaccination from May 1: Centre

Vaccine

Amid the unrest in the country caused by the pandemic, there’s news of much-needed recourse. The central government has announced that from May 1, everyone above the age of 18 will be eligible for vaccination. This crucial decision has been taken after a meeting which was headed by Prime Minister Narendra Modi. PM Modi said that the government is imposing huge emphasis on getting more and more people vaccinated within the country from the last year. The government will soon make a formal announcement on whether people over the age…

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Which Is the Healthy Rice Option for Weight Loss: Quinoa, Brown or White Rice?

Rice

Healthy food is the most important choice one should make while starting one’s fitness journey, eating healthy rice could one of the initial steps of the process. A bowl of Quinoa a day is going to keep all types of cancers away. In the past few years, quinoa has risen to popularity because of its high nutritive values. It is being consumed by lots of people who are trying to lose weight and lead a healthy lifestyle. But, has popularizing Quinoa encouraged others to ditch white or brown rice which…

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Health Benefits of Using Epsom Salt: Lowers Depression Risk, Fights Constipation, Boost Recovery and Much More

Epsom Bath Salt

In order to cure an ailment, Epsom salt is the best remedy that works against muscle soreness, stress, reducing pain, constipation, and providing you with a good night’s sleep. The best point is that Epsom salt is generally available in our homes, that is why it has been considered one of the most powerful antidotes. Below are some queries of people that have been answered regarding how to use it, how does it work, and what are its health benefits. What is Epsom Salt? Epsom salt is nothing but ‘magnesium…

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Government to issue guidelines regarding abnormal effects after vaccination

Vaccine

According to reports, the Indian government will soon issue guidelines regarding adverse events following immunization (AEFI) that are being reported after the administration of the COVID-19 vaccine. If this transpires, it will help doctors and those who have been vaccinated to identify changes in their body such as blood clots, other abnormal/severe symptoms after the vaccination. The guidelines will also assist medical professionals to treat such abnormal responses. Recently, several abnormal incidents have been reported after the administration of the AstraZeneca-Oxford University’s COVID-19 vaccine. The official sources informed that the…

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