Dengue Fever On The Rise: Symptoms, When To Be Serious, and Preventions

Dengue

Dengue Fever is one of the mosquito-borne diseases that attacks a significant chunk of the Indian population every year—the reason being the unhygienic conditions of the Indian surroundings that helps these mosquitos to breed. While we cannot really control the roads and the pits of salty water dumped for days serving as the fermenting factory for mosquitoes, we can surely tell you how to prevent yourself from the same. Starting with the common symptoms for an individual that might be affected by mosquitos, here we go. Symptoms of Dengue If…

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Want Glowing Skin? Add These 05 Superfoods To Your Meal

Glow Skin

You’re looking at that flawless glowing skin with no wrinkles and all glow, wondering how to have something like that for yourself? Well! we might say that it’s not a miracle but on the other hand, it’s simply good eating habits and taking care of yourself. While we cannot lecture you on how to maintain yourself, we surely can suggest to you some tips on what to eat. So, here we go with the top 05 superfoods for glowing skin. Chia Seeds They have antioxidants, vitamins, minerals, fatty acids, and…

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15 Office Exercises You Can Perform to Stay Fit and Healthy

Exercise

Everyone is busy in their 9 – 5 jobs and sometimes our work requires more sitting. To complete our office projects, sometimes we have to sacrifice our health which is horrible to even imagine. Our packed schedule is also responsible for ignoring our health but somehow, we have to find a way to keep our bodies. So why not take out 5 to 10 minutes of time for our body while we are at our desks? These short-term office exercises are enough to stimulate midday blood flow and help us…

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Navratri 2021: Why You Should Eat Carbs While Fasting?

Healthy Foods

Indian religion culture is so fascinating that you can see vibrant devotees everywhere you go. The level of devotion is very high in the Indian community that even pregnant women wish to fast for their religious beliefs. Though it is recommended for pregnant women, not to opt for fasting in this condition. Because the mother is not the only one who requires essential nutrients, but also the fetus too for its healthy growth and development. Fasting in India doesn’t mean women cannot eat anything at all during the day. They…

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Want Glowing Skin? Add These 05 Superfoods To Your Meal

Healthy Foods

You’re looking at that flawless glowing skin with no wrinkles and all glow, wondering how to have something like that for yourself? Well! we might say that it’s not a miracle but on the other hand, it’s simply good eating habits and taking care of yourself. While we cannot lecture you on how to maintain yourself, we surely can suggest to you some tips on what to eat. So, here we go with the top 05 superfoods for glowing skin. Chia Seeds They have antioxidants, vitamins, minerals, fatty acids, and…

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05 Healthy Choices That Are Not Actually Healthy At All

Healthy Food

Worried about your health and not being able to decide which foods to go for. Wait! We have some suggestions for you. But that might swipe off many items from your daily meals, including some healthy choices that you think are healthy but not. Heath, Digestive and Whole Wheat Biscuits If you’re eating any healthy biscuits, then you cannot call them fully healthy. They must have about 70% of maida (All Purpose Flour) and only 15% wheat content. It also contains a high amount of sugars despite not mentioning on…

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A Sneak Peek Into The Life Of Wat A Burger Founder Rajat Jaiswal: Having Turnover of 34+ Crores

Rajat Jaiswal

Rajat Jaiswal, a pilot in one of the leading airlines, had a dream of doing something other than just his job, and so he started a business with his childhood friend, which turned on to become something that is now generating 34 crores of turnover. Yes! We’re talking about Wat-a-Burger, a brand that started with its initial store in Noida and has expanded its footprint in 19 cities with 60 operational stores. The story behind building Wat A Burger is an interesting one, and keep reading to know more about it.…

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7 Fruits and Vegetables to Improve Bone Strength

Diet

There are many ways to live a long life. By including fruits and vegetables in our diet is also one of the ways to extend one’s life span. Avoiding them could lead to shredding of hope to a longer life, so including them in the diet is a must for everyone. A human experience a lot of changes during his growing age and changes in bone density is one of them. Adults suffer a lot in case of bone strength and this is common among them. But this doesn’t mean nothing…

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05 Simple Ways To Boost Your Metabolism

Metaboilism

You have been struck with the lockdown, and there goes your healthy lifestyle, no more workout, and even worse with the packaged food. But it stops at some point, and the first thing you would want to look into would be a healthy lifestyle and an enhanced rate of metabolism. Well! Doing exercise and maintaining a good diet are on you. But we can surely help you with some tips regarding the same. So, here it goes. Get Up Early And Start Your Day On a Good Note When you…

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How Do Senior Citizens choose a suitable health insurance plan?

Health Insurance

These days, having a health insurance policy for senior adults is an essential. However, because there are so many plans on the market, purchasing one can be difficult. A health insurance plan allows seniors to get the treatment they need without having to worry about their finances or financial security. “Choosing the finest possible plan with comprehensive coverage might be difficult due to the various plan alternatives offered by different health insurance companies. Our vulnerability to health emergencies has been shown by the COVID-19 pandemic. The elderly, as the most…

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