Say goodbye to Allergies with these 3 steps

It’s that time of the year again! The runny nose, itchy eyes, and congestion — all typical symptoms of allergies – can make your holidays a nightmare. Experts say there are several steps you can take to feel better if you are allergy-prone. You don’t need to stock up on tissues and suffer through the holidays. 1. Understanding what sets you off: Know what triggers the sinuses during this season. Is it pollen in the air? While the actual plant responsible may vary from one location to another, the common offenders are ragweed,…

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