Which Is the Healthy Rice Option for Weight Loss: Quinoa, Brown or White Rice?

Rice

Healthy food is the most important choice one should make while starting one’s fitness journey, eating healthy rice could one of the initial steps of the process. A bowl of Quinoa a day is going to keep all types of cancers away. In the past few years, quinoa has risen to popularity because of its high nutritive values. It is being consumed by lots of people who are trying to lose weight and lead a healthy lifestyle. But, has popularizing Quinoa encouraged others to ditch white or brown rice which…

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Health Benefits of Using Epsom Salt: Lowers Depression Risk, Fights Constipation, Boost Recovery and Much More

Epsom Bath Salt

In order to cure an ailment, Epsom salt is the best remedy that works against muscle soreness, stress, reducing pain, constipation, and providing you with a good night’s sleep. The best point is that Epsom salt is generally available in our homes, that is why it has been considered one of the most powerful antidotes. Below are some queries of people that have been answered regarding how to use it, how does it work, and what are its health benefits. What is Epsom Salt? Epsom salt is nothing but ‘magnesium…

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Government to issue guidelines regarding abnormal effects after vaccination

Vaccine

According to reports, the Indian government will soon issue guidelines regarding adverse events following immunization (AEFI) that are being reported after the administration of the COVID-19 vaccine. If this transpires, it will help doctors and those who have been vaccinated to identify changes in their body such as blood clots, other abnormal/severe symptoms after the vaccination. The guidelines will also assist medical professionals to treat such abnormal responses. Recently, several abnormal incidents have been reported after the administration of the AstraZeneca-Oxford University’s COVID-19 vaccine. The official sources informed that the…

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COVID-19 Second Wave Becomes A Major Concern: Superior Alertness Needed and Here Is How It Looks Different from The First One

Coronavirus

It seems that the trajectory of the COVID-19 cases in India will take time to descend as the second wave of the coronavirus hit India causing a wide spread of infections. Health officials and other government officials are worried that the second wave would turn out to be worse than the first one. Unfortunately, the number of cases crossed over the 1-lakh mark on April 4, and this has become a major concern of the whole nation. What could possibly be driving the covid-19 second wave? Major reasons for its…

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10 Common Symptoms of COVID-19 That Lasts Longer

Corona Virus

COVID is now long and short. It has been observed and reported by the office for national statistics reports that at least 1 in 10 COVID cases are stuck with the virus and symptoms of Covid for more than 12 weeks or longer. Generally, This type of long COVID-19 is a condition where infected individuals experience the symptoms for more than a week or month of initial infection. So, how would you know if you are experiencing the symptoms of long COVID? Here are 10 common symptoms of long COVID…

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COVID-19: Random Covid Tests To be Held at Delhi Airport, Railways, Bus Stations because of festival season

Coronavirus

In order to win this battle, the government imposed necessary instructions that have to be followed strictly as festivals are approaching and a second wave of the virus is expected in between these days. Delhi government declared on Tuesday that random testing of COVID-19 will be held across Delhi’s airports, railway, and bus stations. The government also imposed a certain bar on the public celebration of the coming festivals like Holi, Shab-e-Barat, and Navratra festivals. Due to the high risk of the coronavirus in public places and markets, the government…

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Five Foods You Need to Keep the Summer Tolerable.

Fruits

With the summer of 2021 bidding us an early hello, people across the country are switching on fans and heading indoors. With the calamity of climate change that melts popsicle and polar ice cap alike, we’re left searching for how to cool our own bodies while Earth heats up. A natural way to do that is some foods that bring down your body’s thermostat. Here are a few foods to help you in summer!! 1. Cucumber Cucumber is nature’s cup of cool water on a summer day! With applications going…

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Four Important Myth Busters Homeopathic Medications

Homeopathy

Homeopathic medications have been in the play for eternity but their usage has been clouded because of surrounding myths around the medication type. Well! These myths have to be healthy with otherwise, they’d be creating false claims and prohibit on potential healthcare that could have been provided otherwise. So here are some pointers on the same. The Placebo Theory It is often seen that individuals claim that homeopathic medications is just a placebo in the form of white sugary pills. They present the argument that one cannot get enough info…

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11 Best Vegetarian Foods That You Give You More Energy

Banana

There are days when you are running errands and suddenly your body feels fatigue and you have no energy to complete all the activities you have planned. Food always plays a vital role in your lifestyle as it is the most responsible for your energy levels and your overall health. All kinds of foods have certain level of energy stored but there are certain nutrients filled foods that increase relatively high energy in your body that helps you fulfill your daily activities effectively. Here’s a list of vegetarian food that…

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10 Astonishing Health Benefits of Flaxseeds: All You Need to Know

Flax Seeds

Flaxseeds are considered a priceless item that has so many health benefits as it fights cancer, weight loss, lower blood pressure and much more. It has also been named a superfood because of so many health benefits and people have now understood its importance but it has been cultivating since the beginning of civilization and no one considered its nutritional facts before. After running many tests and many types of research in labs it has been considered a beneficial item. Flaxseeds are rich in omega-3 fatty acids and fiber content.…

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