High Protein V/s High Fat, What to Choose When Having a Low Carb Diet?

Keto Diet Foods

Deciding on a diet is the hardest part when trying to get fit and that’s why we’re here to help you out sort that one thing. During low carb diet, we’re often confused at what we should take as an alternate for the same. While some may say that you need to go for a high protein diet, others claim that a high-fat one would do much good to that. Now, whose to decide for you? Well! Let’s go over some pointer first. Low Carb Diet, Why Is It important?…

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